PRICE GUIDE · PERSONAL & LIFESTYLE

Meal Prep Service cost in the UK
£42–£100 per week. Typically £80.

A meal prep service costs £42 to £100 a week, and about £80 is typical for a cook preparing a week of meals. The number of meals and people, special diets, ingredients and delivery decide the price.

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HOW MUCH IT COSTS

How much does meal prep service cost in the UK?

MEAL PREP SERVICE PRICE · PER WEEK · THE UK
Low end£42a few meals for one person
Typical£80what most people pay
High end£100a full week for a family
Typical £80
£42 low£100 high

Locufy guide prices for 2026–2027. Updated 2026. A national range, not a quote — enter your town above for real prices from the personal and lifestyle providers near you.

What moves the price

  • Number of meals — a full week of lunches and dinners costs more than a few dinners
  • Household size — meal prep for a family costs more than for one person
  • Special diets — keto, vegan and high-protein meal prep can cost more
  • Ingredients — some meal prep prices include groceries and others do not
  • Delivery or home cooking — delivered meal prep may add a delivery charge
  • Location — London meal prep services charge more

WHAT YOU GET

What a meal prep service booking includes

Menu planWeekly meals planned around your goals and tastes.
CookingMeals cooked in bulk, at your home or a kitchen.
PortioningMeals portioned and labelled in containers.
Storage guidanceAdvice on fridge and freezer times.

Takes: Usually a few hours of cooking each week. Not included: Groceries on some quotes, containers and delivery outside the service area are usually extra.

WHAT PEOPLE BOOK

Common meal prep service bookings

Work lunchesFive lunches prepared each Sunday.
Gym meal prep in ManchesterHigh-protein meals for a training plan.
Family dinners in GarforthFive family dinners cooked for the week.
Plant-based weekA week of vegan meals.
Post-op mealsEasy meals prepared after surgery.
Older parentWeekly meals cooked for a relative living alone.

KNOW THE PRICE? NOW SEE THE REAL ONES

Meal Prep Service near you, with prices shown

The personal and lifestyle providers that cover your area, nearest first, each with their price and one score from every review. No account needed to look.

Or post the job free and let them come to you.

How to pay less

  • Book meal prep every week, as many services discount regular customers
  • Supply your own groceries if the meal prep service charges extra for shopping
  • Choose simpler dishes that freeze well to stretch each meal prep session

Before you book

  • Tell the meal prep service about allergies and dietary needs
  • Check the meal prep service is registered as a food business with the council
  • Ask whether groceries, containers and delivery are included
  • Clear enough fridge and freezer space for a week of prepared meals

Meal Prep Service cost: questions people ask

Usually £42 to £100 a week, with about £80 typical. Family meals and special diets cost more.

Most cooked meals keep two to three days in the fridge, and many freeze for longer. Follow the labels and storage advice.

No. A meal kit sends ingredients and recipes for you to cook, while a meal prep service cooks the meals for you.

Yes. Most services work on a weekly plan, and some let you pause or skip weeks.

Groceries on some quotes, containers and delivery may be extra. Ask for a full breakdown.

They are Locufy guide prices for the UK from published UK meal prep job prices and meal kit cost reviews. Providers set their own prices.