The Zone
Call +44 7591 825915Get a free quoteListed byLocufy
Company · Liverpool

5.0 on Google from 20+ reviews

The Zone — Liverpool

The Zone is a fitness brand owned by Paul Longy, based in Liverpool at Unit 10 Mill Lane Trade Park. It offers personal training, online coaching, group classes, yoga, a seven-week shred group programme and The Zone App, with a focus on changing clients' lifestyles both physically and mentally.

5.0Google · 20+ reviews
23services listed
Liverpoolarea
5.0 on Google20+ reviews
23 servicestypical Liverpool prices shown
Liverpool & 15 kmBirkenhead, St Helens, Ellesmere Port Town, Widnes…
Free written quotesno obligation, nothing to pay
Services & prices

What The Zone does — and what it typically costs in Liverpool

Every job below can be priced from this page. The ranges are what Liverpool homes typically pay, from Locufy's price guides. The Zone confirms the exact figure in a written quote — asking is free, with no obligation.

Massage

Massage therapistRelaxing full-body massage
£40–80per sessionprice guide →
Sports massageRecovery and tight muscles
£45–85per sessionprice guide →
Deep tissue massageFirm pressure, problem areas
£35–90per sessionprice guide →
Swedish massageGentle, flowing strokes
£40–90per sessionprice guide →
Hot stone massageWarm stones, deep relaxation
£60–100per sessionprice guide →
Pregnancy massageComfortable, side-lying
£35–85per sessionprice guide →
Aromatherapy massageMassage with essential oils
£50–90per sessionprice guide →

Physio & therapies

PhysiotherapistAssessment and treatment
£40–90per sessionprice guide →
Sports physiotherapyInjury rehab
£50–90per sessionprice guide →
ChiropractorSpine and joints
£35–110per sessionprice guide →
OsteopathMuscles and joints
£40–90per sessionprice guide →
AcupuncturistTraditional acupuncture
£35–80per sessionprice guide →
ReflexologistFeet and hands
£30–70per sessionprice guide →
Podiatrist / chiropodistFoot care and treatment
£39–70per sessionprice guide →

Fitness & coaching

Personal trainerOne-to-one sessions
£30–90per sessionprice guide →
Mobile personal trainerTrains you at home
£55–132per sessionprice guide →
NutritionistDiet and eating plans
£35–100per sessionprice guide →
CounsellorTalking therapy
£40–70per sessionprice guide →
CBT therapistCognitive behavioural therapy
£40–150per sessionprice guide →
Life coachGoals and direction
£25–150per sessionprice guide →
Running coachPlans for any distance
£30–75per sessionprice guide →

Typical prices from Locufy's UK 2026 price guides — each guide explains what the job involves and what moves the price. Dietitian and hypnotherapist are also offered, priced on survey.

Get a free quoteCall +44 7591 825915Your details go only to The Zone.
About

About The Zone

The Zone is a fitness brand owned by Paul Longy, based in Liverpool at Unit 10 Mill Lane Trade Park. It offers personal training, online coaching, group classes, yoga, a seven-week shred group programme and The Zone App, with a focus on changing clients' lifestyles both physically and mentally.

You can ask for a written price on any treatment or session from this page and compare it with other Liverpool therapists if you want to.

At a glance

Trade
Health and wellbeing
Based
Old Swan, Liverpool
Covers
Liverpool and 15 km around
Google
5.0 · 20+ reviews
Hours
Mon–Fri 6:00–19:00, Sat–Sun 8:00–13:00
Quotes
Written, free, no obligation
How it works

A written price, with no obligation

1

Describe the job

A line or two and a photo if you have one — it takes a minute.

2

The Zone prices it

It goes directly to them by email; they come back to you with a written price.

3

Book, or compare

Happy? Book the date directly with them. Not sure? Compare quotes from other Liverpool therapists.

Reputation

How The Zone is rated

5.0
Google · 20+ reviews

As published on Google, refreshed on each visit.

Read the reviews on Google →

Reviews from Locufy bookings appear here

Every Locufy review comes from a job booked through Locufy, so each one is a real customer. Booked The Zone? You can leave the first one after the job.

Ask The Zone

Have a question before you book?

Do they cover your area? How soon could they start? Your message goes directly to The Zone by email.

Your email is used only to send you the answer.
Areas

Liverpool and the towns around it

Based in Liverpool, The Zone works across the city and about 15 km around it.

  • Liverpool
  • Birkenhead
  • St Helens
  • Ellesmere Port Town
  • Widnes
  • Runcorn
  • Wallasey
  • Bootle
  • Bebington
  • Huyton

Outside this area? Therapists near you →

Questions

Before you book

Where is The Zone based?

The Zone is based in Liverpool, at Unit 10 Mill Lane Trade Park, where the gym is located.

Is the first session free?

Yes, new clients can sign up to receive their first session free.

What is the free offer on the 6-week programme?

Signing up for the six-week Zone6 programme comes with an extra two weeks free.

What is Zone6?

Zone6 is a six-week training programme built to get people fit and help them stay that way over the long term.

What services can I choose from?

The Zone offers personal training, online coaching, classes, yoga, a seven-week shred group programme and The Zone App.

Is there a yearly unlimited option?

Yes, the company promotes signing up for a year of unlimited access.

How do I book?

You can book through the Book Now option on the website, where there is also a booking page.

Get a written price from The Zone

You can compare it with other Liverpool therapists too.